I’m linking up to Losing It at Giving Up on Perfect… join the contest!
![[LosingIt2.jpg]](http://4.bp.blogspot.com/_ZigqluC4hRM/S4btE0TcfEI/AAAAAAAACX8/8qn1Mdcpcnk/s1600/LosingIt2.jpg)
Based on my WW weigh in this week I lost .95% of my body weight… 1.4 lbs (and I don’t care if you take the time to figure out that crazy math to know what I weigh). I was quite pleased with that result because for the last month I hadn’t lost more than .8lbs (and I gained a few times).
How did I do on my goals? My first goal for the week was tracking consistently and I think I did pretty well with that. My second goal was to run, well… I ran 1.5 miles and took a Zumba class (ugh). I need to run more, but that 1.5 miles was an improvement for me. My last goal was to drink more water. And I did. I drank at least 48oz a day and several days I drank more than that. I think that was a huge help for me.
So far this week, I’m on track for losing… my goal for the WW weigh in is to lose 3lbs! I know. It’s more than the recommended 1-2lbs and I have yet to lose that much in one week during this stint with Weight Watchers. But we’ll see… I’m aiming high.
My goals for this week are:
- maintain my goals from last week (track, run, drink)
- lose 3lbs (yikes!)
What are your health goals for this week?
Link up to Losing It!
Good job this week!
Great job! Congratulations.
Congratulations! So…did you not like the Zumba class? I’ve never done that, so I don’t know much about it.
In regards to Zumba… let’s just say, I’m not very good at ‘shaking my booty’. It’s a lot of salsa dance moves and my hips just don’t move that way. I much preferred the ‘Cardio Party’ class that I took a few weeks ago.
[...] this recipe to my morning routine this week! (Especially since I’m falling behind with my Losing It goals for this week.) Possibly related posts: (automatically generated)In Season Recipe Swap: [...]